Periodisation = Planning | Athletes Authority Education

Phases of Periodization | Long Term Planning of Athletic TrainingПодробнее

Traditional Periodise Models = Focus Not Sole Target | Athletes Authority EducationПодробнее

Periodization: Macrocycles, Mesocycles, and Microcycles | CSCS Chapter 21Подробнее

This Is How To Program As A PT | Athletes Authority EducationПодробнее

What Is The Performance Equation | Athletes Authority EducationПодробнее

How To Plan Training For Your Off-Season | Athletes Authority and Lachlan WilmotПодробнее

What Is FSTR & How Does It Help Programming? | Athletes Authority EducationПодробнее

Periodisation for Athletes | Certificate III/IV In Fitness (Athletes Authority x WSSC)Подробнее

The Business Of High Performance Facilities With Athletes Authority's Karl Goodman - Part 1Подробнее

Measuring sRPE & Training Loads | Athletes Authority EducationПодробнее

Take A Holistic Approach To Performance Development At Athletes AuthorityПодробнее

How To Understand & Use Tempo In Your Programming | Athletes Authority EducationПодробнее

What The Heck Is PERIODIZATION? (Sports)Подробнее

Power Training Periodization for Team-Sports | Optimizing Athletic PerformanceПодробнее

Our Certificate III/ IV In Fitness - How It Works | Athletes Authority EducationПодробнее

What is Periodization? | How to Plan and Manage TrainingПодробнее

Athletes Authority Certified Trainer | A New Era In Personal Training EducationПодробнее