Pranayama 101 | Sitkari, Shitali, Kaki Breathing | Cooling and Relaxing

Pranayama 101 | Sitkari, Shitali, Kaki Breathing | Cooling and Relaxing

Shitali, Sitkari cooling pranayamaПодробнее

Shitali, Sitkari cooling pranayama

cool down with this breath | sitali "cooling" pranayamaПодробнее

cool down with this breath | sitali 'cooling' pranayama

#shorts SITALI BREATH 🗣️ Pranayama for Singers Series 💙 #yogashortsПодробнее

#shorts SITALI BREATH 🗣️ Pranayama for Singers Series 💙 #yogashorts

Cooling breath for hot weather 🥵 Sitali PranayamaПодробнее

Cooling breath for hot weather 🥵 Sitali Pranayama

Cooling Breath #sleepmeditation #soundhealing #meditation #om #aum #omchanting #sitali #pranayamaПодробнее

Cooling Breath #sleepmeditation #soundhealing #meditation #om #aum #omchanting #sitali #pranayama

SHEETALI & SHEETKARI PRANAYAMA #sujalyogastudio #shorts #trendingПодробнее

SHEETALI & SHEETKARI PRANAYAMA #sujalyogastudio #shorts #trending

Cooling Breath | Sitali and Sitkari Pranayama | Yoga Breathing | vyfhealthПодробнее

Cooling Breath | Sitali and Sitkari Pranayama | Yoga Breathing | vyfhealth

The Cooling Breath | Sheetali Breath | Sheetali PranayamaПодробнее

The Cooling Breath | Sheetali Breath | Sheetali Pranayama

How to do Sitali Pranayama Tutorial - Yoga Breathing Technique and Benefits | Cooling BreathПодробнее

How to do Sitali Pranayama Tutorial - Yoga Breathing Technique and Benefits | Cooling Breath

5 benefits of deep breathingПодробнее

5 benefits of deep breathing

#shorts - Sheetkari PranayamПодробнее

#shorts - Sheetkari Pranayam

Sitali pranayama lowers body temperature, calms the mind, reduces stress. #breathwork #calm #breathПодробнее

Sitali pranayama lowers body temperature, calms the mind, reduces stress. #breathwork #calm #breath

Breathing Technique for SummerПодробнее

Breathing Technique for Summer

BREATHE: 5 minute Pranayama | Sitali & Sitkari cooling breath for pregnancy | The Yoga DocПодробнее

BREATHE: 5 minute Pranayama | Sitali & Sitkari cooling breath for pregnancy | The Yoga Doc

Cooling Breathing TechniqueПодробнее

Cooling Breathing Technique

Sheetkari Pranayama #yoga #cooling pranayam #healthПодробнее

Sheetkari Pranayama #yoga #cooling pranayam #health

Sheetali and Sitkari Pranayama | Yogic Cooling Breaths | Yog Bhumi | Yoga with NishaПодробнее

Sheetali and Sitkari Pranayama | Yogic Cooling Breaths | Yog Bhumi | Yoga with Nisha

Sitali pranayam, yogic breath for relaxationПодробнее

Sitali pranayam, yogic breath for relaxation