Project 21 Gym Session

Returning to the Gym PERMANENTLY | Project 21 Ep. 24Подробнее

Revamp on my training style | Project 21 Ep. 17Подробнее

Sprint session #2 | Project 21Подробнее

Reviewing the first 4 months of Gym | Project 21 Ep. 14Подробнее

Sprint Session #1| Project 21Подробнее

Gym Session #4 | Project 21Подробнее

Last Gym Week | Project 21 Ep. 13Подробнее

Gym Session #6 | Project 21Подробнее

Getting Nationals Ready| Project 21 Ep. 19Подробнее

Project 21 has started!Подробнее

Separating Sprints from Gym Training: Why It MattersПодробнее

Transforming My Training Plan: Project 21 JourneyПодробнее

Project 21 CarnivoreПодробнее

Turning Setbacks Into Gains: Fine-Tuning Sprint Speed & Technique | Project 21 Ep. 3Подробнее

Sprint Session #1.5 | Project 21Подробнее

Mastering the 200m Bend: Achieving New Top Speeds | Project 21 Ep. 3Подробнее

The Body Fat Controversy | Project 21 Ep. 6Подробнее

Gym Session #3| Project 21Подробнее

Gym Session #2| Project 21Подробнее