PROTEIN IS NOT THE ONLY IMPORTANT NUTRIENT! @cookingforpeanuts 20g fiber, anti-inflammatory oats

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ADD CHIA SEEDS TO YOUR OVERNIGHT OATS for more protein and omega 3s. This recipe has no added sugarsПодробнее

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FOR LONGEVITY-I MEAL PREP THIS EVERY WEEK @cookingforpeanutssalad, healthy, vegan, protein, ironПодробнее

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STOP ADDING REFINED SWEETENERS TO YOUR OATMEAL! Make date milk instead! #nutritionist #plantbasedПодробнее

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