Ray Peat on the McDougall diet

McDougall Claims FRUIT is TERRIBLE for you: AVOID it and do STARCH SOLUTION instead!Подробнее

Ray Peat on eating a healthy vegan diet.Подробнее

Ray Peat on what he normally eats.Подробнее

Ray Peat on eating starch instead of sugar.Подробнее

Rice Diet CURES Most Diseases - McDougallПодробнее

Ray Peat on getting calcium in the diet, green vegetables, milk.Подробнее

Ray Peat on eating a vegetarian dietПодробнее

CARBS: ARE THEY CAUSING DIABETES? | What does John McDougall Say?Подробнее

Ray Peat on eating 1 meal a dayПодробнее

Ray Peat on carotene in sweet potatoes and the effects on thyroidПодробнее

Ray Peat on eating balanced macronutrient meals and intestine. Eating when not hungry.Подробнее

Ray Peat on general dietary advice on preventing blocked arteries.Подробнее

How Is the McDougall Diet Transforming Health with the Power of Starch?Подробнее

Ray Peat on the Burr's fat free diet research, EFA deficiency, nutritional deficiencies.Подробнее

Ray Peat Inspired Nutrition - A Day of Eating (For Me)Подробнее

Ray Peat on general protein requirements.Подробнее

Dr Ray Peat Q&A | PUFAS, fructose, weight loss, PCOS, hormones, cholesterol, & moreПодробнее

Ray Peat on ways to lower estrogen with diet, anti-aromatase foods.Подробнее

Ray Peat on eating uncooked/raw food.Подробнее