Self-defense techniques easy to learn, karate (martial art) training Usu 🙇‍♂️

Aikido Techniques - simple and easy to learn - Usu 🥋🙇‍♂️Подробнее

Martial arts karate - grab, block counter attack techniques easy to learn UsuПодробнее

USU - Sparring Shotokan Karate kicking techniques easy to learn Usu 🥋🙇‍♂️Подробнее

Karate self-defense techniques against arm grabs easy to learn - Usu 🥋🙇‍♂️Подробнее

Karate (shotokan) self-defence against arm grabs - that are easy to learn - Usu 🥋🙇‍♂️Подробнее

Karate basic grabbing take down techniques easy to learn Usu 🥋🙇‍♂️Подробнее

Self defence techniques kungfu #kungfu#shortsvideo#action #wingchun#kungfulife#wushu #kungfutrainingПодробнее

Working on Karate Take-Down Self-defence Techniques - 3 versions of the technique - easy to learnПодробнее

Karate sparring drills easy to learn Usu 🥋🙇‍♂️Подробнее

Shotokan Karate self-defense techniques against (wrist grabbing) easy to learn - UsuПодробнее

Self defense techniques - (hand-locks) easy to learn - Usu #selfdefense #shorts #boxing #martialartsПодробнее

SELF DEFENSE TECHNIQUES - ( hand -locks) easy to learn - USU #selfdefence #kravmaga #shortsПодробнее

Self defense techniques - (hand-locks) easy to learn - Usu #martialarts #selfdefenseПодробнее

Armbar (#2) Jiu-Jitsu Techniques - by Rorion Gracie - easy to learn - Usu 🥋🙇‍♂️Подробнее

Easy to learn defending, counter-attack (Take-Down) self defense techniques Usu 🥋🙇‍♂️Подробнее

Armbar Jiu-Jitsu Techniques - easy to learn - UsuПодробнее

【Close-Quarters Defense】-Simple self-defense techniques, easy to learn at a glance. #shortsПодробнее

Karate, shotokan, self defense techniques, easy to learn - Usu 🥋Подробнее

Martial Art Training Self-defense Ideas and Techniques from Shotokan Karate Katas - USU 🙏Подробнее

Take down (ARMBAR) Techniques "uncut" - Self defence Karate Training Ideas - Easy to learn - Usu!Подробнее