[ShadowingBook] How much sleep do you really need? | Sleeping with Science, a TED series | TED

[ShadowingBook] How much sleep do you really need? | Sleeping with Science, a TED series | TED

How much sleep do you really need? | Sleeping with Science, a TED seriesПодробнее

How much sleep do you really need? | Sleeping with Science, a TED series

[ShadowingBook] How sleep can improve your immunity | Sleeping with Science, a TED series | TEDПодробнее

[ShadowingBook] How sleep can improve your immunity | Sleeping with Science, a TED series | TED

How caffeine and alcohol affect your sleep | Sleeping with Science, a TED seriesПодробнее

How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series

How sleep can improve your immunity | Sleeping with Science, a TED seriesПодробнее

How sleep can improve your immunity | Sleeping with Science, a TED series

Sleep Is Your Superpower | Matt Walker | TEDПодробнее

Sleep Is Your Superpower | Matt Walker | TED

Are naps actually good for us? | Sleeping with ScienceПодробнее

Are naps actually good for us? | Sleeping with Science

6 tips for better sleep | Sleeping with Science, a TED seriesПодробнее

6 tips for better sleep | Sleeping with Science, a TED series

[ShadowingBook] 6 tips for better sleep | Sleeping with Science, a TED series | TEDПодробнее

[ShadowingBook] 6 tips for better sleep | Sleeping with Science, a TED series | TED

How sleep affects your emotions | Sleeping with Science, a TED seriesПодробнее

How sleep affects your emotions | Sleeping with Science, a TED series

How to get the sleep you really need @TED #tedtalks #shortsПодробнее

How to get the sleep you really need @TED #tedtalks #shorts

A walk through the stages of sleep | Sleeping with Science, a TED seriesПодробнее

A walk through the stages of sleep | Sleeping with Science, a TED series

What is melatonin -- and should you take it to fall asleep? | Sleeping with ScienceПодробнее

What is melatonin -- and should you take it to fall asleep? | Sleeping with Science

The surprising health benefits of dreaming | Sleeping with ScienceПодробнее

The surprising health benefits of dreaming | Sleeping with Science

How to deal with your insomnia — and finally get to sleep | Sleeping with ScienceПодробнее

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED seriesПодробнее

What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED series

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TEDПодробнее

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

Sleep's Role in Cognitive Decline and Alzheimer's | TED ShortsПодробнее

Sleep's Role in Cognitive Decline and Alzheimer's | TED Shorts

How sleep affects what -- and how much -- you eat | Sleeping with ScienceПодробнее

How sleep affects what -- and how much -- you eat | Sleeping with Science