stretch and warm-up routine for *LEARNING K-POP DANCES* 🤸🏽‍♀️🍉✨

Stretching for dancersПодробнее

Stretching for dancers

Lower Body Dance Warm-Up w/ AzuniПодробнее

Lower Body Dance Warm-Up w/ Azuni

All Standing Full Body Workout l SLIMMER Legs & Weight Loss l Very Effective No Jumping VersionПодробнее

All Standing Full Body Workout l SLIMMER Legs & Weight Loss l Very Effective No Jumping Version

10MIN Daily Stretch Routine // stretches for splits & flexibility // beginner friendlyПодробнее

10MIN Daily Stretch Routine // stretches for splits & flexibility // beginner friendly

day 4/100 | how to become a k-pop idol | k-pop trainingПодробнее

day 4/100 | how to become a k-pop idol | k-pop training

Dance warm up and stretch #dance #flexibility #balance #fitness #challengeПодробнее

Dance warm up and stretch #dance #flexibility #balance #fitness #challenge

20 MIN DANCE HIIT CARDIO for Weight Loss GROW MIXПодробнее

20 MIN DANCE HIIT CARDIO for Weight Loss GROW MIX

Stretch And Conditioning For DancersПодробнее

Stretch And Conditioning For Dancers

DAY 7 ❤️ KPOP STRETCH & RELAXATION ❤️ KPOP KICKSTART CHALLENGE 2.0Подробнее

DAY 7 ❤️ KPOP STRETCH & RELAXATION ❤️ KPOP KICKSTART CHALLENGE 2.0

Techniques start at the warmup!#stretching #dancetips #hiphopdance #dancelife #isolation #atldanceПодробнее

Techniques start at the warmup!#stretching #dancetips #hiphopdance #dancelife #isolation #atldance

DAY 7 🔥 ATEEZ STRETCH & RECOVERY 🔥 CHOOSE MAT OR CHAIR 🔥 @ATEEZofficial BE THE LIGHT CHALLENGEПодробнее

DAY 7 🔥 ATEEZ STRETCH & RECOVERY 🔥 CHOOSE MAT OR CHAIR 🔥 @ATEEZofficial BE THE LIGHT CHALLENGE

Warm-Up & Dance Routine for *LEARNING K-POP DANCES*Подробнее

Warm-Up & Dance Routine for *LEARNING K-POP DANCES*

BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up RoutineПодробнее

BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine

K-Pop dance warm up lesson by the Hybe Entertainment dance trainer EMILYПодробнее

K-Pop dance warm up lesson by the Hybe Entertainment dance trainer EMILY

K-POP DANCE BASICS: Body Control & Power (Tutorial)Подробнее

K-POP DANCE BASICS: Body Control & Power (Tutorial)

5 MIN MORNING WORKOUT l Weight Loss & Slim Body l Beginners Friendly (All Standing & No Jumping)Подробнее

5 MIN MORNING WORKOUT l Weight Loss & Slim Body l Beginners Friendly (All Standing & No Jumping)

[Warm up] Taemin-THINK OF YOU 안아줄래 Learn K-pop Dance cardio workout challenge at home Beginner levelПодробнее

[Warm up] Taemin-THINK OF YOU 안아줄래 Learn K-pop Dance cardio workout challenge at home Beginner level

[KPOP] LE SSERAFIM - Smart | Golfy Dance Fitness / Dance Workout | คลาสเต้นออกกำลังกายПодробнее

[KPOP] LE SSERAFIM - Smart | Golfy Dance Fitness / Dance Workout | คลาสเต้นออกกำลังกาย

10 Minute KPOP HIIT Dance Workout || Hits of 2023Подробнее

10 Minute KPOP HIIT Dance Workout || Hits of 2023

Warm-Up & Dance Routine for *LEARNING K-POP DANCES* #teamnike #shortsПодробнее

Warm-Up & Dance Routine for *LEARNING K-POP DANCES* #teamnike #shorts