Struggling to get your heel down in skandasana? Try this

Struggling to get your heel down in skandasana? Try this

Skandasana SlidesПодробнее

Skandasana Slides

Can't squat? Try thisПодробнее

Can't squat? Try this

How to Practice and Teach Skandasana: Teaching Tips with RachelПодробнее

How to Practice and Teach Skandasana: Teaching Tips with Rachel

The Complete Breakdown of Skandasana / Skater Pose in YogaПодробнее

The Complete Breakdown of Skandasana / Skater Pose in Yoga

Hip Flexibility Hack NO STRETCHINGПодробнее

Hip Flexibility Hack NO STRETCHING

Skandasana modificationПодробнее

Skandasana modification

Why your hips are tight 😫 #stretch #yogaПодробнее

Why your hips are tight 😫 #stretch #yoga

How to do Skandasana (Side Lunge) correctly ✅ Any Questions?⬇️ #yogatips #yogaathomeПодробнее

How to do Skandasana (Side Lunge) correctly ✅ Any Questions?⬇️ #yogatips #yogaathome

GET CREATIVE WITH YOUR FLOW. And try these skandasana transitions!Подробнее

GET CREATIVE WITH YOUR FLOW. And try these skandasana transitions!

Hip & Ankle Mobility Class - Improve Your SkandasanaПодробнее

Hip & Ankle Mobility Class - Improve Your Skandasana

THE GARLAND POSE (Malasana) 📣Подробнее

THE GARLAND POSE (Malasana) 📣

Skandasana Twists Full Body Mobility #shortsПодробнее

Skandasana Twists Full Body Mobility #shorts

🔖 It's not your ankles - it's your hip! 🤯Подробнее

🔖 It's not your ankles - it's your hip! 🤯

Struggling with malasana (yogi squat)? Try thisПодробнее

Struggling with malasana (yogi squat)? Try this