Swim Drills: Single Arm Drill

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Swimmers single arm drill

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Backstroke Body Position Drill // Single-Arm BackstrokeПодробнее

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How to do the One Arm Drill || NVDM Coaching DrillsПодробнее

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Single Arm Drill for Beginner Swimmers #nvdmcoachingПодробнее

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SWIMMING : SINGLE ARM DRILLПодробнее

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Three Freestyle Drills EVERY Olympic Swimmer Does To Swim Fast And SmoothПодробнее

Three Freestyle Drills EVERY Olympic Swimmer Does To Swim Fast And Smooth

Freestyle Drill 2: Single Arm Streamline kick (Keep eyes down)Подробнее

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Single Arm DrillПодробнее

Single Arm Drill

Swimming - One Arm DrillПодробнее

Swimming - One Arm Drill

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Single Arm #swimming drillПодробнее

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Optional Backstroke Drill: Single arm back (Focus arm pull pattern)Подробнее

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