SYSTEMA ISRAEL HOW TO DEVELOP NATURAL STRIKING ON THE MOVE

SYSTEMA ISRAEL HOW TO DEVELOP NATURAL STRIKING ON THE MOVE

Systema Israel Striking deep using full body movementПодробнее

Systema Israel Striking deep using full body movement

Systema Israel Unwinding the spine using natural movementПодробнее

Systema Israel Unwinding the spine using natural movement

Systema Israel How to move from the bodyПодробнее

Systema Israel How to move from the body

Matt Hill Systema - Internal Strike WorkПодробнее

Matt Hill Systema - Internal Strike Work

Systema Israel Your eyes and movementПодробнее

Systema Israel Your eyes and movement

Systema Israel Military oriented drillsПодробнее

Systema Israel Military oriented drills

Systema Israel learning to take strikesПодробнее

Systema Israel learning to take strikes

SYSTEMA ISRAEL HIP AWARENESS AND MOVEMENTПодробнее

SYSTEMA ISRAEL HIP AWARENESS AND MOVEMENT

Systema Israel Sharon Friedman using the wall for strikesПодробнее

Systema Israel Sharon Friedman using the wall for strikes

Systema Israel: Letting go of tension in movementПодробнее

Systema Israel: Letting go of tension in movement

Systema Israel Levers in movementПодробнее

Systema Israel Levers in movement

Systema Israel Military oriented drills: natural shootingПодробнее

Systema Israel Military oriented drills: natural shooting

Systema Israel Dealing with strikes to the headПодробнее

Systema Israel Dealing with strikes to the head

Systema Israel Invisible strikingПодробнее

Systema Israel Invisible striking

Systema Drill - EvasionПодробнее

Systema Drill - Evasion

Systema Israel learn Striking with structure push up workПодробнее

Systema Israel learn Striking with structure push up work

SYSTEMA ISRAEL Awareness instead of effortПодробнее

SYSTEMA ISRAEL Awareness instead of effort

Systema Israel Natural movement using the legs боевые искусстваПодробнее

Systema Israel Natural movement using the legs боевые искусства

Systema Israel Reality of movement against several enemiesПодробнее

Systema Israel Reality of movement against several enemies