Take a big step to tap - Badminton Training with Han Jian 20240608

Taking too many small steps - Badminton Training with Han Jian 20240720Подробнее

Take big steps to smash - Badminton Training with Han Jian 20240713Подробнее

Jump to and from the centre - Badminton Training with Han Jian 20240803Подробнее

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Turn until only your shoulder face the front - Badminton Training with Han Jian 20240810Подробнее

4 Small Steps vs 1 Large Step - Badminton Training with Han JianПодробнее

Extend your arm and hit the tap - Badminton Training with Han Jian 20240713Подробнее

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Smash and Tap with Han Ning Leading - Badminton Training with Han Jian 20220618Подробнее

1-Step Footwork Practice - Badminton Training with Han Jian 20220514Подробнее

Right and Wrong way to tap - Badminton Training with Han Jian 20221008Подробнее

Racquet point to the front after lift - Badminton Training with Han Jian 20221216Подробнее

Arm straight and hit it high - Badminton Training with Han Jian 20240608Подробнее

Big jump needed to tap after a smash - Badminton Training with Han Jian 20240420Подробнее

Smash & Tap Practice - Badminton Training with Han Jian 20220423Подробнее

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Han Jian Style Lifts (Looks like net shot) - Badminton Training with Han Jian 20221022Подробнее

Take 2 steps, not more, and jump - Badminton Training with Han Jian 20240615Подробнее