TECHNIQUE TIPS | Exercises for flat middle splits, ballet inspired workout

TECHNIQUE TIPS | Exercises for flat middle splits, ballet inspired workout

Glute Workout | My Middle Splits Routine, Conditioning for dancers, improving ballet techniqueПодробнее

Glute Workout | My Middle Splits Routine, Conditioning for dancers, improving ballet technique

How to get a stronger waist in 7 days🤫 #shortsПодробнее

How to get a stronger waist in 7 days🤫 #shorts

This Middle Split Exercise Changes EverythingПодробнее

This Middle Split Exercise Changes Everything

Get the Middle Splits Fast! Stretches for Middle Split FlexibilityПодробнее

Get the Middle Splits Fast! Stretches for Middle Split Flexibility

Tag me on Instagram @elananas and share your results 😉❤️ #frontsplit #splits #shorts #turorialПодробнее

Tag me on Instagram @elananas and share your results 😉❤️ #frontsplit #splits #shorts #turorial

Do you have Middle Split genetics? #shortsПодробнее

Do you have Middle Split genetics? #shorts

ballet teacher fixing technique 💯🩰✨ #ballet #balletteacher #balletclass #balletworld #balletpostПодробнее

ballet teacher fixing technique 💯🩰✨ #ballet #balletteacher #balletclass #balletworld #balletpost

How I got Flexible #stayflexyПодробнее

How I got Flexible #stayflexy

First Time VS Now *9 years apart* #shorts #sheeranshorts #youtubepartnerПодробнее

First Time VS Now *9 years apart* #shorts #sheeranshorts #youtubepartner