the perfect chest workouts with barbers and dumbbells (sets and reps included)💪

the perfect chest workouts with barbers and dumbbells (sets and reps included)💪

The PERFECT Chest Workout (Sets and Reps Included)Подробнее

The PERFECT Chest Workout (Sets and Reps Included)

How to Build a “PERFECT” Chest (DUMBBELLS ONLY!)Подробнее

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HOW TO TARGET UPPER AND LOWER CHESTПодробнее

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How to target all your chest muscles (upper, mid and lower)Подробнее

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Dumbbell UPPERBODY Workout (No Bench) #1Подробнее

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The ONLY 3 Chest Exercises You Need To Build Muscle (Dumbbells Only!)Подробнее

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How To Grow Chest - CBUMПодробнее

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CHEST WORKOUT 🔥 | Intense Chest DayПодробнее

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