The Pigeon Pose You DIDN'T Know Existed (Amazing Hip Opener!)

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Deep Pigeon Pose & Splits Flow | Hip Opening Yoga Sequence #yogamindfulness #mindfulnessyoga #yogaПодробнее

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🔺 The Pigeon stretch targets the glutes, low back, while also working on your hip mobility!Подробнее

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Don’t Do This In Pigeon Pose!Подробнее

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Go Higher in Pigeon Pose #stretchПодробнее

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Can’t Do A Pigeon Stretch? 🕊️ Try ThisПодробнее

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Can you do a Yoga Pigeon Pose? If Not, Watch This 2nd Variation! | #shortsПодробнее

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