Trauma-Informed Heart-Opening Yin Yoga | 16 Minutes of Deep, Restorative Release

Trauma-Informed Heart Opening Yoga Flow | Yoga for Chest Tightness and AnxietyПодробнее

Heart Space: Releasing Stored Trauma | Trauma Informed YogaПодробнее

Yoga pose to release tension and trauma from the hipsПодробнее

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed YogaПодробнее

Don't Do These Exercises Unless You Want to Cry #shortsПодробнее

Hips: Releasing Stored Trauma | Trauma Informed YogaПодробнее

Trauma Informed Yin YogaПодробнее

Powerful Trauma ReleaseПодробнее

Trauma-Informed Restorative Yoga for Hips & Heart | Gentle, Somatic ExerciseПодробнее