Trying to keep up with the queen of jump rope! @LaurenJumps 🔥🔥 #squats #theyrunwefly #jumprope

Hips Don’t Lie V2.0 😝 Thanks for all the love on this routine I shared a few months ago! #jumpropeПодробнее

Freestyle football meets jump rope ➡️ Olivia Weedall X Lauren Jumps ✨ #jumprope #freestylefootballПодробнее

Family Affair X Work 🎶 jump rope combo 💃🏼 #jumprope #skipping #dance #choreoПодробнее

2020 ➡️ 2023… We all start somewhere 😊 #progress #journey #inspiration #transformation #skillПодробнее

Wait for me to take off 🚀😆 #jumprope #speed #skipping #coordination #fitnessПодробнее

4 years since I first picked up a jump rope! 🥹❤️ #transformation #progress #jumprope #skippingПодробнее

Mini heel shuffle tutorial 💃🏼Start SLOW and increase speed over time! #jumprope #tutorial #shuffleПодробнее

Hammer time 🤪💃🏼 #jumprope #skipping #canttouchthis #tricks #choreoПодробнее

Sent my rope to the moon 🚀🪢#jumprope #skipping #footwork #portoПодробнее

Head nod was essential 🤪🎸 #jumprope #freebird #tricks #skippingПодробнее

Ending was sassy 💁🏼‍♀️ #jumprope #choreo #skipping #danceПодробнее

She got me dancing without my rope! 💃🏼 @shufflea_ ❤️ #jumprope #skipping #footwork #shuffleПодробнее

One broken rope & multiple whips later 😁 BTS creating this one 🎤#jumprope #behindthescenes #failsПодробнее

The true power of jumping rope!🔥 #theyrunwefly #rushathleticsПодробнее

Jump rope release and footwork combo 👊🏼 #jumprope #skipping #footwork #tricksПодробнее

Top beginner jump rope tips 👊🏼 link to ropes in comments ⬇️ #jumprope #skipping #tipsПодробнее

Wait for the wiggle 😆 @steeeloy #jumprope #skipping #footwork #duet #collabПодробнее

One of my faves at the mo - simple but effective 😊💃🏼 #jumprope #footwork #skipping #tutorialПодробнее

I said-a hip, hop, the hippie… 👟 #rappersdelight #jumprope #skipping #footwork #shuffling #choreoПодробнее

Fancy feets of the week 💃🏼 #jumprope #skipping #tutorial #footworkПодробнее