Unlock Instant Calm: Journey to Quick Bliss with 60-Second Meditation

Unlock Instant Calm: Journey to Quick Bliss with 60-Second Meditation

60 Seconds of Tapping to Calm Your Body and Mind...Подробнее

60 Seconds of Tapping to Calm Your Body and Mind...

Sleep Meditation - Silva Method - Heal Your Body, Reprogram Your Mind - 11 Hz Binaural Alpha WavesПодробнее

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Feeling NOT ENOUGH? Try this simple guided meditation with Mingyur RinpocheПодробнее

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The Genius Wave Theta Brainwave - Activate Your Superbrain in 7 Minutes!Подробнее

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Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks DoneПодробнее

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7-Minute Morning Mindfulness: Start Your Day with Calm and ClarityПодробнее

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1-Minute Guided Meditation for Instant Calm | Quick Mindfulness BreakПодробнее

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Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew HubermanПодробнее

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Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and StressПодробнее

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Guided Meditation for Releasing Tension: Progressive Muscle Relaxation to Relieve Stress and AnxietyПодробнее

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Quick meditation| Relaxation in 5 minutes| Instant calm meditation| Stress relief in 5 MinutesПодробнее

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3 Minute Guided Breathing Meditation - Relief from Intense AnxietyПодробнее

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