Upper Body Yin Yoga Class with Music - 30 Minutes Stretch for Tight Shoulders, Chest, Back Pain

45 Min Yin Yoga - Total Relaxation - Full Body Deep StretchПодробнее

45 Min Yin Yoga - Total Relaxation - Full Body Deep Stretch

25 Min Intermediate Yoga Class To Open Up Tight BodiesПодробнее

25 Min Intermediate Yoga Class To Open Up Tight Bodies

25 Min Full Body Yoga Flow | Stretches to open your body & feel good!Подробнее

25 Min Full Body Yoga Flow | Stretches to open your body & feel good!

Yoga During Periods | Relaxing yoga flow during menstruationПодробнее

Yoga During Periods | Relaxing yoga flow during menstruation

60min Yin Yoga "Total Body Stretch" with TravisПодробнее

60min Yin Yoga 'Total Body Stretch' with Travis

Complete Neck Shoulder Fascia Stretch | 45 minutes Full Body Yin Yoga for Upper Back KnotsПодробнее

Complete Neck Shoulder Fascia Stretch | 45 minutes Full Body Yin Yoga for Upper Back Knots

30 Min Yin Yoga - Deep Full Body Stretch for Tension ReleaseПодробнее

30 Min Yin Yoga - Deep Full Body Stretch for Tension Release

45min. Yin Yoga "Full Body" w/ Travis Eliot l Flow & Stretch ProgramПодробнее

45min. Yin Yoga 'Full Body' w/ Travis Eliot l Flow & Stretch Program

Upper Back & Arm Yoga StretchПодробнее

Upper Back & Arm Yoga Stretch

Everyday Yoga - Full Body Stretch & Tension Relief | 20-Min Yoga ClassПодробнее

Everyday Yoga - Full Body Stretch & Tension Relief | 20-Min Yoga Class

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)Подробнее

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

15 min Upper Body Yoga Stretch - Yoga For Your SpineПодробнее

15 min Upper Body Yoga Stretch - Yoga For Your Spine

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed YogaПодробнее

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga

25 min Yoga Practice for Upper Back Mobility, Backbends & Heart Opening Flow | Day 9Подробнее

25 min Yoga Practice for Upper Back Mobility, Backbends & Heart Opening Flow | Day 9

15 Min Full Body Stretch for Sore Muscles & Tension ReliefПодробнее

15 Min Full Body Stretch for Sore Muscles & Tension Relief

10 min Morning Yoga Full Body Stretch for BeginnersПодробнее

10 min Morning Yoga Full Body Stretch for Beginners

Yin Yoga 30 Minute HEART Poses 💗 - Upper Body NO Props / Yin Yoga for Self Compassion & LoveПодробнее

Yin Yoga 30 Minute HEART Poses 💗 - Upper Body NO Props / Yin Yoga for Self Compassion & Love

1 Hour Yin Yoga for Spine Health & Flexibility - Heart Openers Yin Poses & Backbends / No Music!Подробнее

1 Hour Yin Yoga for Spine Health & Flexibility - Heart Openers Yin Poses & Backbends / No Music!

Upper Body Yin Yoga - Shoulder & Back Stretch - Minimal Cuing / Background MusicПодробнее

Upper Body Yin Yoga - Shoulder & Back Stretch - Minimal Cuing / Background Music

HEART opening poses 💗- 45 min yin yoga upper body with props /no stress in neck, shoulders,top backПодробнее

HEART opening poses 💗- 45 min yin yoga upper body with props /no stress in neck, shoulders,top back