Why You're Bench Pressing WRONG!

3 Bench Press Mistakes You’re Probably Making: Boost Strength & Muscle Gains Instantly!Подробнее

Bench Press 3 Mistakes Injury 🤕#shorts #fitnessПодробнее

Bench Press Mistakes You're Probably Making | Form Fixer: Train Smarter, Lift StrongerПодробнее

80 KG Dumbbell Bench Press | 6 Rep Max with False Thumb Grip!Подробнее

The Biggest Mistake I Made In My Bench Press Warm UpПодробнее

Bench Press Secrets That Will EXPLODE Your Chest GainsПодробнее

CRAZY Bench Press Fail Almost Ends in DISASTER! 😮Подробнее

Avoid These Dumbbell Bench Press Mistakes for Maximum Gains! 💪Подробнее

"STOP Making These Flat Bench DB Press Mistakes! 🚫 | Perfect Your Form 💪"Подробнее

The 5 WORST Bench Press MistakesПодробнее

Proper positioning for your shoulder blades on the bench pressПодробнее

COMMON FORM MISTAKES! - SQUAT, PRESS, DEADLIFT, & BENCH TECHNIQUEПодробнее

You're warming up WRONG! #exercise #warmupПодробнее

This Mistake Could Be Holding Back Your Bench PressПодробнее

Huge GYM mistake! #shorts #gymПодробнее

Avoid This Mistake In The Bench Press!Подробнее

Here are the most common mistakes during the bench press. #gym #benchpressПодробнее

Flat Bench Press: Avoid These Mistakes to Build a Stronger ChestПодробнее

THIS Bench Press Mistake Can MESS UP Your SHOULDERS 😕 #fitnessПодробнее

Why 93.56% of People Are Doing the Bench Press Wrong…Подробнее