Yoga for your eyes, your ears and your heart.

60 minute Heart Soaring Above the Distractions Power Yoga flowПодробнее

60 minute Heart Soaring Above the Distractions Power Yoga flow

Yoga Nidra Body Scan MeditationПодробнее

Yoga Nidra Body Scan Meditation

Heal Your Body and Mind with Self-Love through Yoga Nidra | Healing Sleep SeriesПодробнее

Heal Your Body and Mind with Self-Love through Yoga Nidra | Healing Sleep Series

Chakra Yin Yoga for Energy Balance - Yin Yoga & AffirmationsПодробнее

Chakra Yin Yoga for Energy Balance - Yin Yoga & Affirmations

15 Minute Morning Yoga Workout - Lose Weight, Gain EnergyПодробнее

15 Minute Morning Yoga Workout - Lose Weight, Gain Energy

15 Minute Morning Yoga for Neck and Shoulder Tension RELIEFПодробнее

15 Minute Morning Yoga for Neck and Shoulder Tension RELIEF

Heart Chakra Yoga Nidra | Self Love and Deep HealingПодробнее

Heart Chakra Yoga Nidra | Self Love and Deep Healing

20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)Подробнее

20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)

40 MIN YOGA WORKOUT || Full Body Yoga Flow For Strength & FlexibilityПодробнее

40 MIN YOGA WORKOUT || Full Body Yoga Flow For Strength & Flexibility

Elevate Your Senses: Discover the Depths of Intermediate Yoga with ChristinaПодробнее

Elevate Your Senses: Discover the Depths of Intermediate Yoga with Christina

Heart Space: Releasing Stored Trauma | Trauma Informed YogaПодробнее

Heart Space: Releasing Stored Trauma | Trauma Informed Yoga

25 MIN MORNING PILATES || Wake Up & Feel EnergisedПодробнее

25 MIN MORNING PILATES || Wake Up & Feel Energised

"There's NO Going Back" | INSTANT THIRD EYE ACTIVATIONПодробнее

'There's NO Going Back' | INSTANT THIRD EYE ACTIVATION

15-минутная медитация для перезагрузки нервной системыПодробнее

15-минутная медитация для перезагрузки нервной системы

15 Minute Morning Yoga Core Workout (slow and controlled)Подробнее

15 Minute Morning Yoga Core Workout (slow and controlled)

30 MIN YOGA WORKOUT || Heart Opening Feel Good FlowПодробнее

30 MIN YOGA WORKOUT || Heart Opening Feel Good Flow

Morning Yoga Flow with Gratitude Affirmations | David O YogaПодробнее

Morning Yoga Flow with Gratitude Affirmations | David O Yoga

15 Minute Morning Yoga Stretch to Open Your HipsПодробнее

15 Minute Morning Yoga Stretch to Open Your Hips

Morning Yoga for a Strong Body and Grateful Heart | David O YogaПодробнее

Morning Yoga for a Strong Body and Grateful Heart | David O Yoga

Morning Yoga to Tone & Trim Your Tummy | David O YogaПодробнее

Morning Yoga to Tone & Trim Your Tummy | David O Yoga