You must get the energy to sink. It is then able to collect in the bones.#taichi #kungfu #shorts

Use mind to move the energy. #taichi #taijiquan #kungfu #wushu #sports #shorts #chinaПодробнее

The strongest combination of mind and body.#taichi #taijiquan #kungfu #wushu #shortsПодробнее

A stillness contains a powerful burst of energy#kungfu #taichi #taijiquan #wushu #china #shortsПодробнее

TaiChi is the practice of Taoist philosophy in health preservation and martial arts.#taichi #shortsПодробнее

The strength comes from the spine, the pace moves with the body.#taichi #taijiquan #kungfu #shortsПодробнее

Power of Tai Chi#taichi #taijiquan #kungfu #wushu #sports #shortsПодробнее

Qi — an energy force thought to flow through the body#taichi #taijiquan #kungfu #wushu #shortsПодробнее

The breath must be collected, and the spirit must be relaxed.#taichi #taijiquan #kungfu #shortsПодробнее

Tai Chi does not require brute force, it requires the coordination of the whole body.#taichi #shortsПодробнее

When energy flows through your whole body,there is a continuousness that cannot be interrupted#shortПодробнее

The Explosive Power of Tai Chi. #taichi #taijiquan #kungfu #shortsПодробнее

Rigidity and softness.#taichi #taijiquan #kungfu #wushu #shortsПодробнее

The beauty of Tai Chi lies in the balance between dynamic and static.#taichi #kungfu #shortsПодробнее

Tai Chi Boosts Immunity.#taichi #taijiquan #kungfu #wushu #shortsПодробнее

Qi soft, but every step, be firm.#taichi #taijiquan #kungfu #kungfu #shortsПодробнее

Flow like a great river. Maintain control and coordination of movement.#taichi #shorts #kungfuПодробнее

Recover the simple and come to the nature#taichi #taijiquan #kungfu #wushu #shorts #sportsПодробнее

Get refined internally and externally#taichi #taijiquan #kungfu #taijiquan #wushu #sports #shortsПодробнее

Rigidity and softness#taichi #taijiquan #kungfu #wushu #sports #shortsПодробнее

The Explosive Power of Tai Chi#taichi #taijiquan #kungfu #wushu #sports #shortsПодробнее