Zhan Zhuang QiGong - Basic Exercises - Xiu Xi Zhuang

Zhan Zhuang QiGong - Basic Exercises - Xiu Xi Zhuang

Sinking and Rooting in Standing Zhan Zhuang | Tai Chi Taijiquan | Master Ren Guangyi & Chi ForceПодробнее

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Zhan zhuang (站桩) day 1Подробнее

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Yuan Xiu Gang: Learning Zhan Zhuang - Wudang Healing ArtsПодробнее

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Qigong Stance Training | Zhan Zhuang Week 2 | Tao Yin Stretching & Chi Kung Posture | Wuji StandingПодробнее

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Tai Chi Class 1: Zhan ZhuangПодробнее

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Chi Internal Energy Training /zhan zhuang "holding post" qigongПодробнее

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Qigong Exercises | Zhan ZhuangПодробнее

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Yiquan Zhanzhuang - Ti Bao ZhuangПодробнее

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Powerful Benefits of Standing Meditation (Zhan Zhuang Qigong)Подробнее

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Zhan Zhuang Qigong Stance Training | 4 Week Challenge ~ Week 1 | Standing Taoist Meditation PostureПодробнее

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Zhan Zhuang - Standing Like a Tree (by Master Lam Kam Chuen)Подробнее

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