10 min Beginner Yoga for Neck, Shoulders & Upper Body Pain & Tension Release

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release tension and relaxПодробнее

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELPПодробнее

Stretches For Neck, Shoulder & Upper Back Pain Relief | 10 Min Yoga To Release Tension & RelaxПодробнее

45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)Подробнее

3 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)Подробнее

FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture RoutineПодробнее

Upper Body Post-Workout StretchПодробнее

10 Minute Full Body StretchПодробнее

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga MobilityПодробнее

10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain ReliefПодробнее

10 Min Morning Yoga - Hip and Lower Back Stretches for Tension ReliefПодробнее

15 Min Yoga Stretch for Back & Hip Tension ReliefПодробнее

15 Min Full Body Stretch for Sore Muscles & Tension ReliefПодробнее

Activate Your Vagus Nerve with This Easy 10 Minute Yoga RoutineПодробнее

20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)Подробнее

NECK, Shoulders, Upper Body PAIN Relief | BEGINNER | 10 MIN | Exercises to release Tension and RelaxПодробнее

Stretches for Neck, Shoulder and Upper Back Pain Relief | Release Tension and RelaxПодробнее

Yoga for Neck & Shoulder Pain Relief - 10 minute Stretches for Neck Pain, Tension, & SorenessПодробнее

10 Minute Qigong For Neck, Shoulders & Spine MobilityПодробнее

15 Min Gentle Yoga Flow Full Body Stretch to Release TensionПодробнее