Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Mobility

10-Minute Routine to Loosen up your neck, shoulders, and Upper Back!Подробнее

10 Min. Gentle Evening Stretch (Nature Sounds) | Do THIS Before Bed | No Talking, No MusicПодробнее

Chest & Upper Body Opening FlowПодробнее

10 Minute Evening Stretch for Beginners | Better Sleep & RelaxationПодробнее

Yoga for Neck, Shoulders, and Upper Back: A 10-Minute RetreatПодробнее

10 Minute Upper Body Stretch for good posture, back & Neck painПодробнее

10 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELPПодробнее

Yoga for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and RelaxПодробнее

10 Minute Full Body StretchПодробнее

Short Wake Up Flow - 15 Minute Morning YogaПодробнее

FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture RoutineПодробнее

10-Minute Qigong Daily Routine for Neck, Back and HipsПодробнее

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!Подробнее

10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No EquipmentПодробнее

3 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)Подробнее

YOGA FOR BACK AND SHOULDERS | Spinal Mobility | CAT MEFFANПодробнее

10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain ReliefПодробнее

45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)Подробнее

Upper Body Post-Workout StretchПодробнее