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10MIN Abs & Waist Pilates // toned abs + snatched waist // no equipment or repeatsПодробнее

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20-Minute Upper Body Dumbbell Workout (All Standing, No Repeats)Подробнее

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10 MIN PILATES BUTT LIFT | Round Booty | No Equipment, No RepeatПодробнее

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10 minutes small waist & toned abs Pilates Workout //deep core & pelvic floor/ no repeat & equipmentПодробнее

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Day 2 - 20 MIN TONED UPPER BODY PILATES | Abs, Back, Chest & Arm Workout | No Repeat, No EquipmentПодробнее

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10MIN everyday pilates ab workout // small waist + flat stomach // no repeatsПодробнее

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