10 Minute Qigong Daily Routine for Anxiety, Stress and Fear

Release TENSIONS, STRESS, and ANXIETY | 5-Min Qigong for Beginners: Cleansing BreathПодробнее

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Jigam ENERGY MEDITATION for Overthinking and Anxiety | 10 Minute Daily Routines #meditationПодробнее

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Alleviate STRESS, ANXIETY, and FEAR | 10-Minute Qigong Daily RoutineПодробнее

Alleviate STRESS, ANXIETY, and FEAR | 10-Minute Qigong Daily Routine

Qigong For WEIGHT LOSS | 10-Minute Qigong Daily RoutineПодробнее

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ALLEVIATE STRESS, ANXIETY and FEAR | 10- Minute Qigong Daily RoutineПодробнее

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Release TENSIONS, STRESS, and ANXIETY | 5-Minute Qigong Daily Routine for BeginnersПодробнее

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10-Minute Qigong Daily Routine: Alleviate Stress, Anxiety and FearПодробнее

10-Minute Qigong Daily Routine: Alleviate Stress, Anxiety and Fear

ALLEVIATE STRESS, ANXIETY and FEAR | 10- Minute Qigong Daily RoutineПодробнее

ALLEVIATE STRESS, ANXIETY and FEAR | 10- Minute Qigong Daily Routine

Release TENSIONS and ANXIETY | 5-Minute Simple Qigong for BeginnersПодробнее

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STRETCHING For SPINE , and BACK | 10-Minute Qigong Daily RoutineПодробнее

STRETCHING For SPINE , and BACK | 10-Minute Qigong Daily Routine

Release ANXIETY, STRESS | 10-Minute Qigong Daily RoutineПодробнее

Release ANXIETY, STRESS | 10-Minute Qigong Daily Routine

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)Подробнее

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CIRCULATE BLOOD and QI | 10 - Minute Qigong Daily RoutineПодробнее

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Meditation for Breaking TRAUMA BONDS | 10 Minute Daily RoutinesПодробнее

Meditation for Breaking TRAUMA BONDS | 10 Minute Daily Routines

10- Minute Qigong Daily Routine For Heart and LungsПодробнее

10- Minute Qigong Daily Routine For Heart and Lungs

CIRCULATE BLOOD, ENERGY, and HEAL | 10 Min Qigong Daily Routine ( Silent)Подробнее

CIRCULATE BLOOD, ENERGY, and HEAL | 10 Min Qigong Daily Routine ( Silent)

6 Min Qi Gong for Stress Relief Routine | Qigong for StressПодробнее

6 Min Qi Gong for Stress Relief Routine | Qigong for Stress

10- Minute Qigong Daily Routine for Shoulders, Back and Neck | Exercise to Begin The Day (Silent)Подробнее

10- Minute Qigong Daily Routine for Shoulders, Back and Neck | Exercise to Begin The Day (Silent)

NOURISH and HEAL LOWER BACK, SPINE | 10-Minute Qigong Daily RoutineПодробнее

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RELEASE TENSIONS, STRESS, ANXIETY | 10-Minute Qigong Daily Routine ( Silent )Подробнее

RELEASE TENSIONS, STRESS, ANXIETY | 10-Minute Qigong Daily Routine ( Silent )