Release TENSIONS and ANXIETY | 5-Minute Simple Qigong for Beginners

Release TENSIONS and ANXIETY | 5-Minute Qigong for Heart and LungsПодробнее

Alleviate STRESS, and ANXIETY | 5-Min Simple Qigong for BeginnersПодробнее

Release TENSIONS, STRESS, and ANXIETY | 5-Min Qigong for Beginners: Cleansing BreathПодробнее

Release TENSIONS, STRESS, and ANXIETY | 5-Minute Qigong Daily Routine for BeginnersПодробнее

HEAL HEADACHE, MIGRAINE | 5-Minute Qigong Massage DailyПодробнее

RELAX and REFRESH YOURSELF | 5-Minute Qigong Seated STRETCHПодробнее

6 Minute Qigong Routine for Stress and Tension with Jeffrey ChandПодробнее

Simple 5 Minute Qigong Routine - With Jeffrey Chand - Easy, Beginner - Relaxing!Подробнее

Release TENSIONS and ANXIETY | 5-Minute Releasing Fists-Qigong for BeginnersПодробнее

Alleviate STRESS, and ANXIETY | 5 Min Qigong Daily RoutineПодробнее

Qigong Shaking for Stress ReliefПодробнее

RELEASE TENSIONS, STRESS, ANXIETY | 10-Minute Qigong Daily Routine ( Silent )Подробнее

10 Minute Qigong Daily Routine for Anxiety, Stress and FearПодробнее

Release ANXIETY, STRESS | 10-Minute Qigong Daily RoutineПодробнее

5 Minute Qigong Exercises for Kids: Stress and Anxiety ReleaseПодробнее

5 Minute Breathing For Stress And AnxietyПодробнее

6 Min Qi Gong for Stress Relief Routine | Qigong for StressПодробнее

5 Minute Daily Routine Qigong Massage Head, Brain to REDUCE HEADACHE, RELEASE STRESS, and REST WELLПодробнее

5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!Подробнее