12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)

10MIN STANDING ABS AND ARMS WORKOUT | With Dumbbells, No Crunches, No Planks | No RepeatsПодробнее

30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No RepeatsПодробнее

12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)Подробнее

12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)Подробнее

10 MIN STANDING ARMS + ABS WORKOUT || Using Weights (No Repeats, No Jumping, No Planks)Подробнее

15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No PushupsПодробнее

40 MIN SUMMER SHRED HIIT WORKOUT - (Advanced), No Equipment, No RepeatsПодробнее

Day 2 - 30 Mins Upper Body & Abs Workout (No Repeats)Подробнее

The BEST PILATES STANDING ARMS AND ABS WORKOUT No Crunches or Planks and NO REPEATSПодробнее

12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)Подробнее

30 Minute *No Equipment Needed* Cardio & Abs No Repeats Workout! | Breakthrough - Day 12Подробнее

12 MIN STANDING ABS WORKOUT - No Repeat | Jamie TsaiПодробнее

10 min STANDING ABS Workout (No Equipment, No Repeats)Подробнее

12 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications ProvidedПодробнее

10 MIN INTENSE AB WORKOUT - Six Pack Abs At Home (No Equipment)Подробнее

10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No EquipmentПодробнее

10 Mins Daily Abs Workout - No Equipment, No RepeatПодробнее

10 MIN BEGINNER LOWER ABS (No Equipment, No Repeats)Подробнее

10 Min STANDING TONED ARMS + ABS | With Weights, Upper Body Workout, No Jumping, No RepeatПодробнее

30 MIN SLOW & INTENSE ABS - No EquipmentПодробнее