15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga MobilityПодробнее

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Mobility

FIX Forward Head Posture in 4 minutes | Exercises for Hunchback PostureПодробнее

FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture

Perfect 12 Min Posture Routine To Fix Rounded Shoulders Day 16Подробнее

Perfect 12 Min Posture Routine To Fix Rounded Shoulders Day 16

FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture RoutineПодробнее

FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine

5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!Подробнее

5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!

Correct your BAD POSTURE in 15 minutes | Pain Relief & Posture correction exercises | Saurabh BothraПодробнее

Correct your BAD POSTURE in 15 minutes | Pain Relief & Posture correction exercises | Saurabh Bothra

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)Подробнее

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Back Pain)Подробнее

The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Back Pain)

DAY30 #OER BASE | 15 Min. Mobility For Better Posture | Fix Rounded Shoulders & Arched BackПодробнее

DAY30 #OER BASE | 15 Min. Mobility For Better Posture | Fix Rounded Shoulders & Arched Back

5 Min. Posture Workout | PERFECT DAILY MOBILITY ROUTINE | Fix Rounded Shoulders At Home, No TalkingПодробнее

5 Min. Posture Workout | PERFECT DAILY MOBILITY ROUTINE | Fix Rounded Shoulders At Home, No Talking

Spine Reset For Cyclists - Fix Back Pain In 15 MinutesПодробнее

Spine Reset For Cyclists - Fix Back Pain In 15 Minutes

25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - Strength And Stretching Home ExercisesПодробнее

25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - Strength And Stretching Home Exercises

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)Подробнее

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

15 min Upper Body Yoga Stretch - Yoga For Your SpineПодробнее

15 min Upper Body Yoga Stretch - Yoga For Your Spine

Stretching WON'T Fix Rounded Shoulders (3 Exercises That WORK)Подробнее

Stretching WON'T Fix Rounded Shoulders (3 Exercises That WORK)

8 MIN UPPER BODY STRETCH - Fix Rounded Shoulders, Hunchback , Forward Head PostureПодробнее

8 MIN UPPER BODY STRETCH - Fix Rounded Shoulders, Hunchback , Forward Head Posture

PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)Подробнее

PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

Neck Upper Back Thoracic Spine Yoga Release Forward Head and Rounded Shoulders PostureПодробнее

Neck Upper Back Thoracic Spine Yoga Release Forward Head and Rounded Shoulders Posture

FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this DailyПодробнее

FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily

10 min Yoga for poor posture, Upper back pain & rounded shouldersПодробнее

10 min Yoga for poor posture, Upper back pain & rounded shoulders