30-Minute Full Body Pilates Mat Workout | Breath & Flow with Small Ball

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Reformer Style Pilates Workout for At Home | 30 Minutes | Lottie Murphy PilatesПодробнее

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28-min Pilates: Full Body Sculpt using Ankle Weights (Bala Bangles) & Light Hand WeightsПодробнее

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Small Ball Pilates WorkoutПодробнее

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