Back Result in Just 4 Weeks 😱🥵 | #Shorts #Gym #Workout #BackWorkout #Transformation

Back Result in Just 4 Weeks 😱🥵 | #Shorts #Gym #Workout #BackWorkout #Transformation

The Widest Back EverПодробнее

The Widest Back Ever

One month of working and just look at how much my flexibility has improved 😱Подробнее

One month of working and just look at how much my flexibility has improved 😱

best back workout to hit every muscleПодробнее

best back workout to hit every muscle

Best home chest workouts #shorts#fitness#gymПодробнее

Best home chest workouts #shorts#fitness#gym

The PERFECT Back Workout (Sets and Reps Included) #shortsПодробнее

The PERFECT Back Workout (Sets and Reps Included) #shorts

Trying growwithjo for 23 days... WOWПодробнее

Trying growwithjo for 23 days... WOW

Back result in just 4 weeks 😱🥵#shorts #gym #workout #backworkout #transformationПодробнее

Back result in just 4 weeks 😱🥵#shorts #gym #workout #backworkout #transformation

Big BACK workout 💪🏽 #shortsПодробнее

Big BACK workout 💪🏽 #shorts

6 Month Natural Body Transformation 💪😎 #bodytransformationПодробнее

6 Month Natural Body Transformation 💪😎 #bodytransformation

Putting On Muscle For Hardgainers 😤💪🏻🏋🏻‍♂️ #shortsПодробнее

Putting On Muscle For Hardgainers 😤💪🏻🏋🏻‍♂️ #shorts

BACK WORKOUT 🔥 5 Exercises For A Wider Back 🤝Подробнее

BACK WORKOUT 🔥 5 Exercises For A Wider Back 🤝

Do these to grow an aesthetic back (dumbbell workout)Подробнее

Do these to grow an aesthetic back (dumbbell workout)

Lose Weight Fast with Easy Exercises #shorts #loseweightfast #easyyogaПодробнее

Lose Weight Fast with Easy Exercises #shorts #loseweightfast #easyyoga

I filmed my body EVERY DAY FOR A MONTH & this happened... #ShortsПодробнее

I filmed my body EVERY DAY FOR A MONTH & this happened... #Shorts

Bodybuilder After Leg DayПодробнее

Bodybuilder After Leg Day

How to burn fat fast at home | Best Exercises for Weight LossПодробнее

How to burn fat fast at home | Best Exercises for Weight Loss

Want BIGGER Forearms? DO THESE!Подробнее

Want BIGGER Forearms? DO THESE!

#1 WORST Back Workout Mistake ⚠️Подробнее

#1 WORST Back Workout Mistake ⚠️

Want a WIDER Back? DO THESE! #shortsПодробнее

Want a WIDER Back? DO THESE! #shorts

Muscle Recovery: How Long Should You Rest Between Workouts?Подробнее

Muscle Recovery: How Long Should You Rest Between Workouts?

six pack abs workout #shorts #abs #sixpackabsПодробнее

six pack abs workout #shorts #abs #sixpackabs

How I train 7 days per week | My Training SplitПодробнее

How I train 7 days per week | My Training Split