Basic Indoor Rowing Techniques: Catch Pause Drill & Rowing Position
FIX Your ROWING FORM - Stop Lunging at the CatchПодробнее
Basic Indoor Rowing Techniques: Get Stronger Legs with the Reverse Pick DrillПодробнее
Easy Rowing PAUSE Drill to Stop Your Knees Getting in the WayПодробнее
Basic Indoor Rowing Techniques: Finish Pause DrillПодробнее
Rowing Technique: Catch Pause DrillПодробнее
Rock and Row Drill - Rowing Technique (Pause at the release, pause at body over)Подробнее
Rowing Technique - Million $$ Drill For Rowing - Body Over PausingПодробнее
Fundamental Rowing Drills: The Pause DrillПодробнее
Advanced Indoor Rowing Techniques: Pause Drills on Rowing RecoveryПодробнее
Basic Indoor Rowing Techniques: Catch Pause Drill & Rowing PositionПодробнее
5 Minutes to Better Rowing: COACH'S EDITIONПодробнее
Rowing Workout of the Day: IMPROVE Your Rowing Machine TechniqueПодробнее