exercise for release stress and anxiety. #stress #anxiety #qigong #exercisetips #wellness #taichi

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10 Minute Qigong Daily Routine for Anxiety, Stress and FearПодробнее

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7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated Qi GongПодробнее

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#stress #anxiety #depression #exercisemotivation #healling #energyhealing #soundhealingПодробнее

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Relieve tension and stress, good sleepПодробнее

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One movement improves shoulder and lower back discomfort #neckpainrelief #lowerbackpain #goodhealthПодробнее

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Massage your body to get rid of angry and release anxiety, stress. #exercise #anxietyrelief #stressПодробнее

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Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff ChandПодробнее

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5 minute QiGong exercise for relieving shoulder pain.#qigong #shoulderpain #shoulderworkout #taichiПодробнее

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Depressed, unhappy, try it.Подробнее

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Release stress and anxiety, increase lower blood pressure. #TaiChi #Taijiquan #MartialArts #TCMПодробнее

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One movement to improve liver, heart, spleen, lung, kidney function. #goodhealth #wellness #stretchПодробнее

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Exercise to boost your energy, blood circulation. #blood #energy #exercisetips #wellnesstips #taichiПодробнее

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