HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun

30 Days Stretch Challenge| DAY 7 @Mary Braun 10 MIN. SPLIT GUIDE Part 1 for beginners & advancedПодробнее

12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Equipment | Mary BraunПодробнее

LEARN THE SPLITS - for beginners || 10 minute Flexibility RoutineПодробнее

10 MIN. MORNING YOGA - beginners routine // get flexible & stretch | Mary BraunПодробнее

HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary BraunПодробнее

DID I JUST SPLIT IN 15 DAYS!? *total beginner* (MARY BRAUN)Подробнее

10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary BraunПодробнее