Knee Structure - Basics Part 4: Daily Standing Meditation (Zhan Zhuang Qigong)

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Dan Tian and Hui Yin Concepts - Basics Part 10: Daily Standing Meditation (Zhan Zhuang Qigong)Подробнее

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Neck and Tongue - Basics Part 7: Daily Standing Meditation (Zhan Zhuang Qigong)Подробнее

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Hip and Waist Structure - Basics Part 5: Daily Standing Meditation (Zhan Zhuang Qigong)Подробнее

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Bubbling Well / Yong Chuan Point - Basics Part 2: Daily Standing Meditation (Zhan Zhuang Qigong)Подробнее

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Lower Body Frame - Basics Part 3: Daily Standing Meditation (Zhan Zhuang Qigong)Подробнее

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