Learn from Sharon Salzberg: A Mindfulness Practice for Sitting in Our Emotions with New Awareness

How Mindfulness Empowers Us: An Animation Narrated by Sharon SalzbergПодробнее

12 Minute Meditation: Staying with Awareness of Difficult Emotions with Sharon SalzbergПодробнее

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5-minute Guided Mediation with Jon Kabat-Zinn | MasterClassПодробнее

10-Minute Lovingkindness Meditation with Sharon SalzbergПодробнее

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Mindfulness in Difficult Times with Sharon SalzbergПодробнее

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David Simas & Sharon Salzberg on reconciling anger and loving kindnessПодробнее