Mindfulness in difficult times with sharon salzberg

Reclaiming Your Energy with Sharon SalzbergПодробнее

😌 Quick reminder to take a moment for mindfulness…Подробнее

12 Minute Meditation: Staying with Awareness of Difficult Emotions with Sharon SalzbergПодробнее

Sharon Salzberg on the four brahmavihārāsПодробнее

Sharon Salzberg - Introduction to basic mindfulness meditationПодробнее

Sharon Salzberg - The balance of relaxation and energy in meditationПодробнее

Sharon Salzberg - Naming your inner criticПодробнее

Mindfulness isn't difficult, by Sharon Salzberg #short #motivation #goalsПодробнее

12 Minute Meditation: How to Navigate Difficult Emotions with Sharon SalzbergПодробнее

Sharon Salzberg - Guided loving-kindness meditationПодробнее

Sharon Salzberg - Finding Resiliency in Challenging TimesПодробнее

DAY 6|LOVINGKINDNESS for a Difficult Person - Guided Meditation Practices with Sharon SalzbergПодробнее

Engaging in challenging times with clarity calm and heartfulness - Sharon SalzbergПодробнее

7-Day Course: Compassionate Resilience with Sharon SalzbergПодробнее

Sharon Salzberg - Equanimity in the context of mindfulnessПодробнее

Sharon Salzberg - Lovingkindness in Difficult TimesПодробнее

Webinar: Finding Equanimity in Challenging Times with Sharon SalzbergПодробнее

Mindfulness in Difficult Times with Sharon SalzbergПодробнее

Real Change & Finding Resiliency in Challenging Times With Sharon SalzbergПодробнее

Sharon Salzberg: How To Feel Emotions Without Being Overwhelmed By ThemПодробнее