Mindfulness - the raisin exercise.

How To Start with mindfulness: The Raisin ExerciseПодробнее

A Step-by-Step Guide to the Raisin Meditation ExerciseПодробнее

Mindful Eating Raisin ExerciseПодробнее

Mindfulness Raisin practiceПодробнее

Raisin MeditationПодробнее

The Raisin ExerciseПодробнее

The Art of Mindful Eating: The Raisin ExperienceПодробнее

Raisin Exercise | Long Version | Dr Tan Seng BengПодробнее

The Raisin Meditation - Practicing Mindfulness | Introduction to Mindfulness Course (Session 2)Подробнее

Raisin Exercise | Short Version | Dr Tan Seng BengПодробнее

THE RAISIN EXERCISE: MINDFULNESS MEDITATIONПодробнее

Mastery of Mindful Nourishment | Raisin MeditationПодробнее

Raisin meditation: #Care4Carers • Méditation aux raisins secs : #SoinsPourLesSoignantsПодробнее

MBSR, GUIDED RAISIN MEDITATION/EXERCISE, Class 1 #fyp #mindfulness #meditationПодробнее

MBSR The Raisin ExerciseПодробнее

GRH Momentum Yoga 2 - Raisin' MindfulnessПодробнее

Raisin Meditation | 3 Min Guided PracticeПодробнее

Mastering Mindful Eating: Personal Growth #shorts #mindfulnessПодробнее

Mindfulness Practice: Let's Try Raisin ExerciseПодробнее

3-Minute Mindful Eating Raisin ExerciseПодробнее