Mobility Workout Part-2 I Neck and Shoulder I The PERFECT Mobility Routine To Get Your Sh*t Together

The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)Подробнее

The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)Подробнее

✅ Improve Shoulder Mobility with this Exercise!Подробнее

✅ 4 Shoulder Stability Exercises!Подробнее

5 Hip Mobility Exercises for Footballers #shortsПодробнее

✅ Scapula Mobility Exercise!Подробнее

🪱Hip Mobility Flow!Подробнее

The PERFECT Posture Routine To Get Your Sh*t Together! (GROW TALLER)Подробнее

Bulletproof Your Shoulders With This Exercise! 🔥Подробнее

Hip Mobility HackПодробнее

🔥 The Best Shoulder Mobility Exercise!Подробнее

The FIX For Tight Shoulders!Подробнее

Beginner Hip Mobility ExercisesПодробнее

Better Posture HackПодробнее

Four EASY Steps to Shoulder Mobility #shortsПодробнее

Build full body mobility (without stretching?)Подробнее

Mobility VS Flexibility (EXPLAINED)Подробнее

How to Quickly Fix Rounded Shoulders #ShortsПодробнее

This Morning Mobility Routine Is GOLD!Подробнее