🧘Mudra for Concentration, Anxiety & Stress 🧘#mudra #reels #shorts #concentration #stressrelief

How to do Anjali Mudra | Reduces mental stress and anxiety #shorts #mudra #yogaПодробнее

How to do Anjali Mudra | Reduces mental stress and anxiety #shorts #mudra #yoga

3 Simple Mudras for When You're Feel Stressed | Calm Your Mind | Mudras of HappinessПодробнее

3 Simple Mudras for When You're Feel Stressed | Calm Your Mind | Mudras of Happiness

Super Fast Anti-Anxiety Relief Point! Dr. MandellПодробнее

Super Fast Anti-Anxiety Relief Point! Dr. Mandell

Mudra for stress and anxiety by Himalayan Siddha | Akshar #shortsПодробнее

Mudra for stress and anxiety by Himalayan Siddha | Akshar #shorts

Are you feeling Anxious?? Powerful Yoga Mudra for Anxiety ReliefПодробнее

Are you feeling Anxious?? Powerful Yoga Mudra for Anxiety Relief

Simple Asanas to improve Concentration | Enhance Your Memory Power | #yoga #shorts #focusПодробнее

Simple Asanas to improve Concentration | Enhance Your Memory Power | #yoga #shorts #focus

Yoga Mudra to Control Anger | Calm your mind instantly | Which mudra to Control Anger ?Подробнее

Yoga Mudra to Control Anger | Calm your mind instantly | Which mudra to Control Anger ?

Anxiety Mudra | Yoga Mudra for Anxiety Relief | kaleswara MudraПодробнее

Anxiety Mudra | Yoga Mudra for Anxiety Relief | kaleswara Mudra

🧘Mudra for Concentration, Anxiety & Stress 🧘#mudra #reels #shorts #concentration #stressreliefПодробнее

🧘Mudra for Concentration, Anxiety & Stress 🧘#mudra #reels #shorts #concentration #stressrelief

Mudras for Stress & Anxiety Relief | Instant remedy for Stress reductionПодробнее

Mudras for Stress & Anxiety Relief | Instant remedy for Stress reduction

Yoga Mudras for Anxiety and Stress Relief #shortsПодробнее

Yoga Mudras for Anxiety and Stress Relief #shorts

4 Mistakes during Yoga PracticeПодробнее

4 Mistakes during Yoga Practice

Correct Your Mudra Posture Before Doing Meditation #shorts #viral #sadhguruПодробнее

Correct Your Mudra Posture Before Doing Meditation #shorts #viral #sadhguru

2 Yoga Mudras for Instant Relief in Hypertension or High Blood pressureПодробнее

2 Yoga Mudras for Instant Relief in Hypertension or High Blood pressure

Best 5 Asanas For Calm Your Mind | Yoga Poses for Stress Relief and Anxiety | Shivangi DesaiПодробнее

Best 5 Asanas For Calm Your Mind | Yoga Poses for Stress Relief and Anxiety | Shivangi Desai

1 Easy Mudra for Chronic Depression and Stress | By Himalayan Siddha Akshar #shortsПодробнее

1 Easy Mudra for Chronic Depression and Stress | By Himalayan Siddha Akshar #shorts

Are you feeling Stressed??? Try pressing this point for a minuteПодробнее

Are you feeling Stressed??? Try pressing this point for a minute

3 Yoga Mudras for Glowing Face & Removing Dark circlesПодробнее

3 Yoga Mudras for Glowing Face & Removing Dark circles

Push Here…Relax Your Mind & Body in Seconds! Dr. MandellПодробнее

Push Here…Relax Your Mind & Body in Seconds! Dr. Mandell

Reduce Stress And Increase Concentration With Vishnu Mudra #Yoga #VishnuMudra #Shorts #StressReliefПодробнее

Reduce Stress And Increase Concentration With Vishnu Mudra #Yoga #VishnuMudra #Shorts #StressRelief

#aliabhatt is feeling powerful after she masters 108 #suryanamaskar for the first time 💪🏼 #shortsПодробнее

#aliabhatt is feeling powerful after she masters 108 #suryanamaskar for the first time 💪🏼 #shorts

3 Simple Mudras for When You're Feel Stressed & Overthinking | Calm Your Mind | Mudras of HappinessПодробнее

3 Simple Mudras for When You're Feel Stressed & Overthinking | Calm Your Mind | Mudras of Happiness