Rosca Dupla Alternada no Cross com a Polia Alta | Performa AcademiaПодробнее
Rosca invertida no Cross | Performa AcademiaПодробнее
Rosca Punho Invertida no Cross | Performa AcademiaПодробнее
Rosca invertida unilateral no Cross | Performa AcademiaПодробнее
