Seated Qigong For Stress Relief & Better Sleep

NECK & SHOULDER STRESS RELEASE | SEATED QIGONG | 5 MINUTEПодробнее

10 Minute Energising Qigong Body Tapping (Seated)Подробнее

6 Min Qi Gong for Stress Relief Routine | Qigong for StressПодробнее

Seated Qigong For Stress Relief & Better SleepПодробнее

7 Minute Bedtime Qigong Breathing For SleepПодробнее

2-Min Simple Healing Sound for Sleep (Healing Sounds Qi Gong)Подробнее

7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated Qi GongПодробнее

Qigong at 10 - Energising Mindfulness PractiseПодробнее

Sitting Qigong Routine to Relax and Restore - w/ Jeffrey ChandПодробнее

Stress Relief Relaxation Calming Sitting Qi Gong MeditationПодробнее

Seated Qi Gong for Clearing Stress at WorkПодробнее

15-min Sleep Routine | 8 Simple Qigong Sitting Exercises with Kathy YangПодробнее

Stress Relief Relaxation Calming Sitting Qigong MeditationПодробнее

Seated Qigong Routine To Start Your Day - Gentle & GroundingПодробнее

Seated Qigong for Less Stress | Bliss Calm QigongПодробнее

Easy Seated Qigong for Better Breathing | Bliss Calm QigongПодробнее