Sleeper stretch for your HIP IR (PAILS & RAILS)

Sleeper stretch for your HIP IR (PAILS & RAILS)Подробнее

Sleeper stretch for your HIP IR (PAILS & RAILS)

Sleeper stretch internal rotation PAILs RAILsПодробнее

Sleeper stretch internal rotation PAILs RAILs

Hip Internal Rotation PAILs x RAILsПодробнее

Hip Internal Rotation PAILs x RAILs

Sleeper Stretch for Hip Internal Rotation PAILs/RAILsПодробнее

Sleeper Stretch for Hip Internal Rotation PAILs/RAILs

Sleeper Stretch Shoulder IR PAILs/RAILsПодробнее

Sleeper Stretch Shoulder IR PAILs/RAILs

Wall sleeper stretch PAILS RAILS and moreПодробнее

Wall sleeper stretch PAILS RAILS and more

Hip Sleeper PAILs/RAILs Hip Internal RotationПодробнее

Hip Sleeper PAILs/RAILs Hip Internal Rotation

Hip Internal Rotation Stretch With PAILs & RAILs (Seated Sleeper Stretch)Подробнее

Hip Internal Rotation Stretch With PAILs & RAILs (Seated Sleeper Stretch)

Sleeper Stretch PAILs/RAILsПодробнее

Sleeper Stretch PAILs/RAILs

Hip Internal Rotation Stretch With PAILs & RAILs (Supine Sleeper Stretch)Подробнее

Hip Internal Rotation Stretch With PAILs & RAILs (Supine Sleeper Stretch)

Functional Range Conditioning - Hip Internal Rotation - PAILS, RAILS & LIFT OFFSПодробнее

Functional Range Conditioning - Hip Internal Rotation - PAILS, RAILS & LIFT OFFS

Sleeper Hip IR PAILs & RAILsПодробнее

Sleeper Hip IR PAILs & RAILs

Functional Range Conditioning - Shoulder Internal Rotation - PAILS & RAILSПодробнее

Functional Range Conditioning - Shoulder Internal Rotation - PAILS & RAILS

GH Sleeper Stretch PAILs + RAILsПодробнее

GH Sleeper Stretch PAILs + RAILs

Shoulder Mobility: Sleeper Stretch PAILs and RAILs and External Rotation Passive Range HoldПодробнее

Shoulder Mobility: Sleeper Stretch PAILs and RAILs and External Rotation Passive Range Hold

Shoulder IR PAILS & RAILs in Sleeper positionПодробнее

Shoulder IR PAILS & RAILs in Sleeper position

Shoulder Internal Rotation PAILs & RAILs - Sleeper StretchПодробнее

Shoulder Internal Rotation PAILs & RAILs - Sleeper Stretch

Standing Shoulder Internal Rotation- Sleeper PAILs & RAILs- Bulletproof Your ShoulderПодробнее

Standing Shoulder Internal Rotation- Sleeper PAILs & RAILs- Bulletproof Your Shoulder

Improve Shoulder Internal Rotation Mobility (Shoulder Internal Rotation Stretch With PAILs RAILs)Подробнее

Improve Shoulder Internal Rotation Mobility (Shoulder Internal Rotation Stretch With PAILs RAILs)

When To Stretch, How To Stretch, When You Shouldn't Stretch (Stretching Basics 101)Подробнее

When To Stretch, How To Stretch, When You Shouldn't Stretch (Stretching Basics 101)