The MELT Method Neck Release | Relieve Stress in Your Neck | MELT Method

7-Minute Essential Neck Pain Relief | MELT MethodПодробнее

Upper Body Compression 101: Rehydrate & Reduce Stuck Stress | MELT Method for Posture & Pain ReliefПодробнее

20-Minute Revitalize Upper Body: MELT Restore Map | MELT MethodПодробнее

Mini Face Treatment | Day 12 | MELT MethodПодробнее

Basic Lower Body Compression Sequence | Day 2 | MELT MethodПодробнее

Basic Lower Body Length Sequence | Day 3 | MELT MethodПодробнее

Seated Compression Sequence | Day 9 | MELT MethodПодробнее

Cellulite Challenge Week 3 MELT Map | DAY 21 | MELT MethodПодробнее

Spine-Deep Rejuvenation: MELT Bonus Class | MELT MethodПодробнее

Full Face Treatment | Day 20 | MELT MethodПодробнее

Stop The Strain!: Strategies To Reduce Injury Risk | MELT Class | MELT MethodПодробнее

5 Minute Hand Treatment | Improve Hand Grip | MELT ExpressПодробнее

Glow Up: Focus on Face & Arms | MELT Class | MELT MethodПодробнее

Live MELT Class 8/9/2021 - NYCПодробнее

Helping Others Live a Life Without Chronic Pain | Live Virtual Event | MELT MethodПодробнее

How to Foam Roll Your Upper-Back to Melt Tension Away | The Right Way | Well+GoodПодробнее

Sleep Goals: A Pre-Bedtime Routine | MELT Class | MELT MethodПодробнее

Best Way To Use A Foam Roller For Your NeckПодробнее

Live MELT Class with Sue HitzmannПодробнее

LIVE MELT Class with Sue Hitzmann | MELT MethodПодробнее