Upper Body Compression 101: Rehydrate & Reduce Stuck Stress | MELT Method for Posture & Pain Relief

Upper Body Compression 101: Rehydrate & Reduce Stuck Stress | MELT Method for Posture & Pain ReliefПодробнее

Day 2: MELT Sample Class | Upper Body Tension & Pain Relief (MELT Tools Optional)Подробнее

Relieve Stress & Tension with MELT Rebalance Sequence | MELT MethodПодробнее

MELT Method: Neck DecompressПодробнее

Day 5: MELT Sample Class | 10-Minute Stuck Stress Relief (MELT Tools Optional)Подробнее

What is Stuck Stress | Treatment and Exercise | MELT MethodПодробнее

10-Min Low Back Pain Relief | MELT MethodПодробнее

7-Minute Essential Neck Pain Relief | MELT MethodПодробнее

Basic Lower Body Compression Sequence | Day 2 | MELT MethodПодробнее

20-Minute Revitalize Upper Body: MELT Restore Map | MELT MethodПодробнее

Revitalize Your Feet: Full Foot Treatment | MELT MethodПодробнее

How to Deal with Dowager's Hump | Problem to Solution Session | MELT MethodПодробнее

Seated Compression Sequence | Day 9 | MELT MethodПодробнее

The Neck Release Sequence: Relieve Neck Tension | MELT MethodПодробнее

Day 1: MELT Sample Class | 20-Minute Introduction (MELT Tools Optional)Подробнее

The MELT Method Neck Release | Relieve Stress in Your Neck | MELT MethodПодробнее