WRIST STRENGTHENING & STRETCHING | All Levels | CAT MEFFAN

STRONG POWER YOGA | 30-Minute Strength Yoga Class | CAT MEFFANПодробнее

STRONG POWER YOGA | 30-Minute Strength Yoga Class | CAT MEFFAN

10-MINUTE MORNING YOGA ROUTINE | No Hands Yoga | CAT MEFFANПодробнее

10-MINUTE MORNING YOGA ROUTINE | No Hands Yoga | CAT MEFFAN

HANDSTAND PREPARATION | Wrist and Shoulder Therapy | CAT MEFFANПодробнее

HANDSTAND PREPARATION | Wrist and Shoulder Therapy | CAT MEFFAN

WRIST STRENGTHENING & STRETCHING | All Levels | CAT MEFFANПодробнее

WRIST STRENGTHENING & STRETCHING | All Levels | CAT MEFFAN

YOGA WORKOUT | All Levels Yoga Workout | CAT MEFFANПодробнее

YOGA WORKOUT | All Levels Yoga Workout | CAT MEFFAN

WORK BREAK YOGA | All Levels Yoga Stretch | CAT MEFFANПодробнее

WORK BREAK YOGA | All Levels Yoga Stretch | CAT MEFFAN

YOGA FOR DOWN DAYS | All Levels Yoga | CAT MEFFANПодробнее

YOGA FOR DOWN DAYS | All Levels Yoga | CAT MEFFAN

YOGA FOR HAPPINESS | All Levels Yoga | CAT MEFFANПодробнее

YOGA FOR HAPPINESS | All Levels Yoga | CAT MEFFAN

45-MIN STRONG YOGA | Vinyasa Level 2-3 | CAT MEFFANПодробнее

45-MIN STRONG YOGA | Vinyasa Level 2-3 | CAT MEFFAN

40-MINUTE POWER YOGA | Intermediate Level | CAT MEFFANПодробнее

40-MINUTE POWER YOGA | Intermediate Level | CAT MEFFAN

DEEP YOGA STRETCH | 20-Minute All Levels Yoga | CAT MEFFANПодробнее

DEEP YOGA STRETCH | 20-Minute All Levels Yoga | CAT MEFFAN

15-MINUTE EMPOWERING YOGA FLOW | Energy & Strength | CAT MEFFANПодробнее

15-MINUTE EMPOWERING YOGA FLOW | Energy & Strength | CAT MEFFAN

STRETCHING FOR GOLFERS | 20-Minute All Levels Yoga | CAT MEFFANПодробнее

STRETCHING FOR GOLFERS | 20-Minute All Levels Yoga | CAT MEFFAN

45-MINUTE DYNAMIC YOGA FLOW | Intermediate Level | CAT MEFFANПодробнее

45-MINUTE DYNAMIC YOGA FLOW | Intermediate Level | CAT MEFFAN

YOGA TO UNWIND | All Levels Yoga Flow | CAT MEFFANПодробнее

YOGA TO UNWIND | All Levels Yoga Flow | CAT MEFFAN

QUICK STRETCH FOR AN ACHY SPINE | 6-minute all levels yoga | CAT MEFFANПодробнее

QUICK STRETCH FOR AN ACHY SPINE | 6-minute all levels yoga | CAT MEFFAN

GENTLE YOGA FLOW & MEDITATION | All Levels Yoga | CAT MEFFANПодробнее

GENTLE YOGA FLOW & MEDITATION | All Levels Yoga | CAT MEFFAN

15-MINUTE HIP MOBILITY FLOW | All Levels Yoga | CAT MEFFANПодробнее

15-MINUTE HIP MOBILITY FLOW | All Levels Yoga | CAT MEFFAN

30-MINUTE ALL LEVELS YOGA | Inversion yoga flow | CAT MEFFANПодробнее

30-MINUTE ALL LEVELS YOGA | Inversion yoga flow | CAT MEFFAN

30-MINUTE VINYASA FLOW | Intermediate Level Yoga | CAT MEFFANПодробнее

30-MINUTE VINYASA FLOW | Intermediate Level Yoga | CAT MEFFAN