15 Min Standing Arms & Abs with Dumbbells at Home | Zhervera Shojaee

15 Min Standing Arms & Abs with Dumbbells at Home | Zhervera ShojaeeПодробнее

15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No RepeatsПодробнее

15 MIN STANDING ARMS AND ABS WORKOUT - With Dumbbells (No Repeats)Подробнее

15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No PushupsПодробнее

Standing ABs Home Workout with Dumbbells + ARMs - 12 Min | Feel the Burn | ZherveraПодробнее

15 MINUTE STANDING ABS Workout No Noise to Lose Belly Fat at HOME/ No Equipment No RepeatПодробнее

15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and TricepsПодробнее

15 MIN STANDING ABS & ARMS (with weights)Подробнее

15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)Подробнее

15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No RepeatsПодробнее

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No RepeatsПодробнее

10 Min STANDING TONED ARMS + ABS | With Weights, Upper Body Workout, No Jumping, No RepeatПодробнее

15 Min Full Body No Repeat [Strength Training] with Dumbbells, All Standing Combo, No JumpingПодробнее

15 Min STANDING ABS WORKOUT | Arms + Core with DumbbellsПодробнее

15 MIN STANDING ABS WORKOUT (with weights)Подробнее

15 min STANDING ARM WORKOUT | With Dumbbells | Upper BodyПодробнее

Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)Подробнее

15 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and BackПодробнее

15 minute FULL STANDING Arms & Abs Workout with DumbbellsПодробнее

20 MIN STANDING ARMS AND ABS WORKOUT - With Dumbbells - No Crunches or Planks - No RepeatsПодробнее

15 MIN STANDING ABS (with weights)Подробнее