15 MIN STANDING ARMS & ABS WORKOUT/ NO REPEAT, NO CRUNCHES, NO PLANKS / BY MADFIT

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30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)Подробнее

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10 min STANDING ABS Workout (No Equipment, No Repeats)Подробнее

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10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No EquipmentПодробнее

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12 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications ProvidedПодробнее

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30 MIN SLOW & INTENSE ABS - No EquipmentПодробнее

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20 MIN FULL BODY HIIT - All Standing, No Repeats, No EquipmentПодробнее

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15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No PushupsПодробнее

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10 MIN BEGINNER LOWER ABS (No Equipment, No Repeats)Подробнее

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10-minute FULL STANDING Abs | No Equipment & No RepeatПодробнее

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30 min UPPER BODY WORKOUT | 2 Sets of Dumbbells | Arms, Abs, Chest + Back | Warm Up + Cool DownПодробнее

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10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No EquipmentПодробнее

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