15 MIN UPPER BODY + ABS - Gym Style, Circuit Training with breaks, weights / alternative: bottles

15 MIN UPPER BODY + ABS - Gym Style, Circuit Training with breaks, weights / alternative: bottles

15 MIN COMPLETE UPPER BODY - all you need for back, arms & chest I with weight or bottleПодробнее

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15 MIN UPPER BODY+ABS & GYM STYLE CIRCUIT TRAINING// with breaks+weights/alternative :bottlesПодробнее

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20 MIN BOOTY BUILDER - Gym Style, Slow Circuit Training with breaks / Equipment: WeightПодробнее

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20 MIN UPPER BODY + BOTTLES & BOOTY BAND - for a sexy back, posture, chest, arms & lower backПодробнее

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15 MIN UPPER BODY - with weights / for sexy arm, back & chest muscles / Male Friendly I Pamela ReifПодробнее

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10 MIN UPPER BODY + WEIGHTS - Alternative: Big Bottles / for back, chest, arms & shouldersПодробнее

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